Being in harmony with people is essential to an Empath’s health and wellbeing.

It should go without saying that as Empaths we should be extra vigilant of not only whom we allow into our life but also those we allow to stay.

Is it time to let them go?

This isn’t about us thinking we’re too good for some people. It’s about letting go of those who constantly make us feel bad, who drain our energy and suck the joy from our life. And that should probably include the people who are angry or bitter towards us, those who attack or lie about us to others and those who seem to enjoy seeing us suffer.

Sadly, the people this includes is most often adult family members or friends who we would have at one time considered close. Continue reading →