Tag Archives: stay protected from negative emotions and negative energies

16 Effortless Ways for Empaths to Block the Emotions of Others

Posted in 7 Secrets of the Sensitive, Balancing Empath Emotion, Help for Empaths by

As I was nosing through some of my older posts, I realised I have written many ways for Empaths to block the emotional energy of others, but I have not got one post that is specifically dedicated to just that.

So, today, I present you with some of the top ways to block the emotions you may pick up from others. The techniques also work in balancing your own emotions. A win-win situation for Empath wellbeing.

Hot Amygdala

As you may already know, Empaths tend to have an overactive Amygdala, which, when one is experiencing uncomfortable emotions, activates the stress hormones. Read more on the subject here.

The problem is, when an Empath is around people, whether in the home or out and about, they can pick up their stressed emotions and take them on as their own. This in turn activates the Amygdala. Continue reading →

How Can An Empath Stay Protected From Trauma Trigger People?

Posted in Clearing Negative Energy, Empath's Emotions, Grounding for Empaths, Help for Empaths, Highly Sensitive Person HSP, Protection for the Empath by

If you have someone in your life who acts as a trauma trigger, they will no doubt have sprung to mind upon reading the title of this post.

Those who act as a trauma trigger to an Empath, cause a response at the mere mention of their name, and can have them awash with painful emotions, just by thinking about them.

For the Empath, feeling other people’s energy and emotions is normal, both negative and positive.

Some people emit lovely, light vibrations and are a joy to be around. But there are some who live under a cloud of negative energy and are riddled with angsts that they seem to thrive on. These types can act as a trauma trigger.

These ‘trigger’ people tend to spew dark, angry energy  and refuse to accept or change their behaviour, even if it has been pointed out to them how their ways affect others. They tend to find fault in everyone (except themselves) and choose not to see the good in those around them.
Continue reading →