Greetings,

I hope everything is keeping wonderful in your world.

Today, I want to talk again about a hormone that many Sensitive souls desperately need more of in their lives. Because when you deeply feel the emotions, moods, and energy of others, emotional overwhelm can quickly become exhausting.

Thankfully, this powerful hormone plays an incredible role in soothing the nervous system and helping us regain emotional balance.

It is one of my many theories that an Empath’s emotional reactions to other people’s energy can work very much like an allergy.

Let me explain…